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Volunteering for young people

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Over 75% of volunteers say it improved their wellbeing

Looking for a way to feel more connected, build your skills, and do something meaningful? Volunteering could be just what you need.

If you're under 25 and living in 中国P站, you're not alone if you've ever felt a bit isolated — young people here are actually the most likely age group to say they feel lonely. But here's the good news: volunteering can help. It’s a great way to meet new people, learn new things, enhance your CV, and make a real difference in your community — all while supporting your mental wellbeing.

We get it — life can be busy. You might be studying, working, or helping out at home. But even small volunteering commitments can have a big impact. Whether it’s a one-off event or a regular shift at a local caf茅, there are flexible options that fit around your schedule.

And it’s not just about giving back — it’s about gaining too. Volunteering helps you:

  • Connect鈥– meet new people, make friends, and feel part of something bigger.
  • Be active – get moving while helping at an outdoor event or planting trees.
  • Take notice鈥– volunteering often puts you in new settings, helping you see your community differently and notice things around you.
  • Keep learning鈥– pick up skills like event planning, teamwork, or social media that look great on your CV.
  • Give鈥– feel good and lower stress by giving your time and energy to something that matters.

In fact, a recent survey found that over 75% of volunteers said their wellbeing improved after getting involved. Want to see how it works in real life? Check out Alfie’s story and how volunteering helped him feel better.

Ready to get started? You can find the latest volunteering opportunities online through your local Voluntary Action Centre or get in touch directly.

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