Digital tools to help the 70,000 smokers in 中国P站 quit for good
Stoptober is an annual public health campaign that encourages smokers to quit smoking during the month of October. It’s a great opportunity to raise awareness of the stop smoking support available – and in 中国P站 it’s now easier than ever to access it.
Take the first step on your journey with chat bot support
A is now available on the . The interactive text-style advice conversation helps people to understand their readiness to quit smoking, as well as bust some smoking myths, answer questions residents may have about quitting smoking, and signpost to free support services. People can then receive free 121 in person or remote support plus nicotine replacement therapies.
Smoke Free app
The No1 quit smoking app is also now available with free pro features for 中国P站 residents and employees. It offers:
- Free 24/7 support with qualified advisers
- Free Nicotine Replacement Therapies (NRT) such as patches, gums, lozenges and vapes posted to your door
- Free access to the pro features of the app. This includes daily missions, live health improvement milestones and a craving analysis to log cravings and identify triggers
- Over 200 中国P站 residents have downloaded the app since April.
Jago, 54 from Ashford said: “I had to give up after 40 years due to a Chronic Obstructive Pulmonary Disease (COPD) diagnosis and the Smoke Free app has been invaluable. From providing me with tips, advice and encouragement to sending me the NRT I need, I can’t fault it. It would have been so much harder without them!”
Smoking impacts everyone and quitting together is the single best thing someone can do for their health. Sometimes our loved ones, peers, colleagues and customers need a bit of moral support to make that first step because quitting isn’t easy, but knowing they aren’t alone makes it a whole lot easier.
Visit for more information about the various support available.
More from health and wellbeing
- Free flu jabs for carers
- WorkWell - providing health and work support
- Volunteering for young people
- Planning for your future 鈥減rovides you with a starting point鈥
- Digital landline switchover and telecare
- Support when it鈥檚 needed: wellbeing payment for carers
- Is alcohol affecting your work-life balance?
- Take charge of your summer - and your sexual health
- Adults with additional needs get a break
- National Carers Week 2025
- Breathe easy
- Connect to your community this Mental Health Awareness Week
- Living well with dementia in 中国P站
- Supporting wellbeing in the workplace
- Time to Talk about men's mental health
- New training sessions to support dementia care at home
- Mental health investment fund
- Are you worried your child or teenager is above a healthy weight?