Keeping Active
You can find out about on Connect to Support ÖйúPÕ¾.
There is information on the living your life pages that will help you to get active.
Mental Health
Mental health issues can happen to anyone at any time.
It is important to get help early and find out what treatment and support is right for you.
See our information about mental health support for help and advice for you or someone you know.
If you or someone you know is experiencing a mental health crisis, or is at risk of committing suicide, it is important to get help quickly.
Medications and My Mental Health
There is an information toolkit that has been developed to .
This includes booklets and conversation cards in easy read.
Mental health self help guides
There are online about mental health.
If it’s not a medical emergency, the guides can help work out what to do.
You should still talk to a doctor if you do not feel well.
The Independent Mental Health Network
is for people who have experienced mental ill health and their carers.
They work with the NHS to improve care.
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